To find out more...
Polenta with artichokes and mushrooms
1 hour 20 min.
Easy
6.80 €
4 people
7 Ingredients
500 g 
3 tablespoons 
4 tablespoons soy sauce
6 purples globe artichokes
400 g 
Step by step recipe
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 8 min.
Stage 4
Stage 5 - ⌛ 2 min.
Remove from heat and set aside.
Stage 8 - ⌛ 3 min.
Stage 9 - ⌛ 5 min.
Stage 10 - ⌛ 2 min.
Stage 11
If possible, use blond mushrooms, which always taste better than white.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 310 RDI=120 % | 440 RDI=40 % | 560 RDI=90 % | 1,880 RDI=90 % | 7,860 RDI: 90 % |
| Per 100 g | 20 RDI=7 % | 30 RDI=2 % | 30 RDI=5 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 80 RDI=30 % | 110 RDI=10 % | 140 RDI=20 % | 470 RDI=20 % | 1,970 RDI: 20 % |
- For 4 people : 6.80 €
- Per person : 1.70 €
Change currency:
Mushrooms
Like these other recipes: "Land and sea" kebabs, Crispy potato and mushroom brik rolls, Mushroom duxelles, Pork and mushroom duo, Spaghetti with mushrooms, ... See them all 63
Polenta
You can get more informations, or check-out other recipes which use it, for example: Curried polenta, Firied fillet of sea bream with polenta, Taos hotpot, Rata-tart, Polenta with spinach and soft-poached egg, ... See them all 7
Purple globe artichokes
Like these other recipes: Gratin of purple artichokes, Penne with purple artichokes, Warm salad of potatoes and purple artichokes, How to prepare purple artichokes, Roast pork with sage, cooked in a bag., ... See them all 15
Soy sauce
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Tenderloin steaks marinated in red wine with rosemary, Sautéed chicken with leeks, Sushi, Shiro-goma salad, ... See them all 17
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
Caramelised apple pie
Apple pie made with caramelised apples.
Gingerbread
Maybe this recipe will bring back memories.
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)