Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 40 RDI=4 % | 40 RDI=7 % | 650 RDI=30 % | 2,700 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Like these other recipes: Minestrone, Green beans with tomato cream sauce, Macédoine of vegetables, Icelandic-style fish and vegetable pie, Green beans "Napoléon", ... See them all 17
Like these other recipes: White bean gratin "à l'italienne", Polpete, Spinach and chick peas "à la milanaise", Sausages with baked beans, French style, Chicken "cantina", ... See them all 15
Like these other recipes: Chicano burger, Deep leek and potato quiche, Tex-Mex chicken burger, Raw green asparagus salad, Cabbage and cheddar quiche, ... See them all 7
Like these other recipes: Thin endive tart, Two-cheese vegetable gratin, Individual creamy endive gratins, Chicken club sandwich, Gratin of beet tops and potatoes, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)