| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Change currency:

Like these other recipes: Mexican-style pork medallions , How to prepare green beans, Rolls of fish in smoked ham, French bean salad with vinaigrette , Green bean purée, ... See them all 17

Like these other recipes: Sunday night pasta, Tomato sauce (for pizzas), Chicken "cantina", White bean gratin "à l'italienne", Spinach and chick peas "à la milanaise", ... See them all 15

Like these other recipes: Lambé salad, Raw green asparagus salad, Tex-Mex chicken burger, Cabbage and cheddar quiche, Two-cheese quiche, ... See them all 7

Like these other recipes: "Land and sea" kebabs, Pistachio and spinach pesto, Scrambled eggs and leeks on toast, Cretan Bread, Vol-au-vent, ... See them all 551
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)