Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 90 RDI=8 % | 350 RDI=50 % | 4,490 RDI=230 % | 18,820 RDI: 230 % |
Per 100 g | 10 RDI=5 % | 4 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,000 RDI: 10 % |
Per person | 20 RDI=8 % | 7 RDI=1 % | 30 RDI=4 % | 370 RDI=20 % | 1,570 RDI: 20 % |
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