Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,410 RDI=540 % | 2,070 RDI=200 % | 2,380 RDI=360 % | 8,200 RDI=410 % | 34,340 RDI: 410 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, Manou's zucchinis garnished, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Spinach à la Lorraine, Langres-style spinach, Salmon and Spinach Gratin, Thin spinach and potato tart, ... See them all 34
Like these other recipes: Poached eggs with spinach and Comté milk, Deep leek and potato quiche, Two-cheese vegetable gratin, Hasselback or "Swedish-style" potatoes, Mozzarella pasta bake, ... See them all 39
Like these other recipes: Marchand de vin sauce, Prune Far, Two-stage beef chuck , Lime meringue tart, Spinach on toast with bechamel, ... See them all 454
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)