Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,410 RDI=540 % | 2,070 RDI=200 % | 2,380 RDI=360 % | 8,200 RDI=410 % | 34,340 RDI: 410 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Manou's zucchinis garnished, Small green vegetables in Mornay sauce, Mornay onion tart, Spinach Mornay, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Feta and spinach brik pie, Pan-fried cheese, egg and spinach toastie, Spinach and hard-boiled egg gratin, Spinach and chick peas "à la milanaise", ... See them all 36
Like these other recipes: Mornay Sauce, Grandma's salad, Triple-Cheese Pumpkin Gratin, Poached eggs with spinach and Comté milk, Special Cheese and Walnut Sticks, ... See them all 40
Like these other recipes: Bisto-style canapés, Ardéchois, Yeast-based flaky dough (for croissants), Celeriac and mushroom gratin, Crêpes Suzette, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)