Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,410 RDI=540 % | 2,070 RDI=200 % | 2,380 RDI=360 % | 8,200 RDI=410 % | 34,340 RDI: 410 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Manou's zucchinis garnished, Small green vegetables in Mornay sauce, Mornay onion tart, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Spinach Croque-monsieur , Spinach and cauliflower with sesame béchamel sauce, Pan-fried cheese, egg and spinach toastie, Spinach à la Lorraine, ... See them all 36
Like these other recipes: Potato gratin with 3 cheeses, Deep leek and potato quiche, Hasselback or "Swedish-style" potatoes, Soft Croque-monsieur with 3 cheeses, Courgettes (zuchinis) , ... See them all 42
Like these other recipes: Oatmeal and chocolate shortbread, Purée of Jerusalem artichokes with foie gras, Little Christmas biscuits, Melting Epoisses on toast , Checkerboard biscuits, ... See them all 476
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)