Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 470 RDI=180 % | 690 RDI=70 % | 790 RDI=120 % | 2,730 RDI=140 % | 11,450 RDI: 140 % |
Per 100 g | 30 RDI=10 % | 40 RDI=4 % | 50 RDI=8 % | 170 RDI=9 % | 730 RDI: 9 % |
Per person | 120 RDI=50 % | 170 RDI=20 % | 200 RDI=30 % | 680 RDI=30 % | 2,860 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Manou's zucchinis garnished, Spinach Mornay, Mornay onion tart, Small green vegetables in Mornay sauce, ... See them all 4
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Eggs "en cocotte" with spinach, Poached eggs with spinach and Comté milk, Spinach and chick peas "à la milanaise", Spinach parmentier, ... See them all 36
Like these other recipes: Salmon and spinach quiche, Mozzarella pasta bake, Polenta à la Comtoise, Jura bread, Fougasse with bacon and Comté, ... See them all 40
Like these other recipes: Bonnevaux apple tart, How to prepare spinach, Sorrel soup, Baked Camembert, Pretzels, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)