Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 210 RDI=20 % | 370 RDI=60 % | 4,670 RDI=230 % | 19,570 RDI: 230 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 30 RDI=5 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Like these other recipes: Quartet of brassicas with cream , Country vegetable soup, Roast Brussels sprouts with sage and lemon, Brussels sprout salad, Oven-roasted Sprouts, ... See them all 17
Like these other recipes: Potato gratin with 3 cheeses, Roquefort sauce, Eggs en Cocotte à la Française, Gratin with Parmesan flavours, Apple Batter Puddings, ... See them all 170
Like these other recipes: Small ratatouille with , Pitta bread, Green hummus, Leek and Jerusalem artichoke soup, Scrambled eggs and leeks on toast, ... See them all 532
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Ham and endives au gratin, Spinach on toast with bechamel, Sausage mushroom and cheese crumble, Chicken pie, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)