Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 490 RDI=50 % | 230 RDI=40 % | 3,410 RDI=170 % | 14,260 RDI: 170 % |
Per 100 g | 9 RDI=4 % | 30 RDI=3 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 80 RDI=8 % | 40 RDI=6 % | 570 RDI=30 % | 2,380 RDI: 30 % |
Like these other recipes: New York style pasta, Tagliatelle and courgette spaghetti, carbonara style, Tagliatelle with rillons and tomatoes, ... See them all 3
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Salmon and Spinach Gratin, Spinach on toast with bechamel, Pan-fried cheese, egg and spinach toastie, Spinach and hard-boiled egg gratin, ... See them all 35
Like these other recipes: Mushrooms à la grecque, Mushroom tart, Rillettes stuffed mushrooms, Breton leek and mushroom tart, Mushroom buckwheat pancakes, ... See them all 62
Like these other recipes: Green beans "Napoléon", Creamy spinach and potato gratin, Pear and strawberry verrine with tiramisu cream, Little vanilla, clementine and chestnut verrines, Layered Leek and Egg Gratin , ... See them all 168
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)