Spicy carrots and turnips roasted with Parmesan cheese
In this simple recipe, carrots and turnips are roasted in the oven, coated with spiced oil and grated Parmesan cheese.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
The vegetables will be both tender and slightly crispy, thanks to the parmesan.
4,103 5/5 (1 reviews)
60 min.
Easy
4 people
7 IngredientsLast modified on: May 22th 2025
For 4 people, you will need:
500 g 
500 g turnips
5 tablespoons 
2 tablespoons chilli spices
50 g Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation: 30 min.
Cooking: 30 min.
All in all: 60 min.
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Step by step recipe
Stage 1 - 10 min.
Stage 3 - 2 min.
Preheat oven to 200°C (390°F).
Pour 5 tablespoons olive oil and 2 tablespoons chilli spices into a bowl and mix.
Pour 5 tablespoons olive oil and 2 tablespoons chilli spices into a bowl and mix.
Stage 4 - 2 min.
Pour in the vegetables, season with salt and pepper, and toss to coat well with the spiced oil.
Stage 5 - 2 min.
Grate on 50 g Parmesan (Parmigiano Reggiano)...
Stage 6 - 1 min.
...then mix again.
Stage 7 - 2 min.
Pour onto a sheet of baking paper placed on a baking sheet, and spread out in an even layer, then lightly salt again.
Stage 8 - 30 min.
Bake at 200°C (390°F) for about 30 minutes, watching for color.
Stage 9
You can eat them on their own, with a pesto or parsley-sesame green sauce for example, or as an accompaniment to fish or meat.
Remarks
You can easily change the spices, for example to a curry, or your own mix of paprika, smoked or not, chilli, fenugreek, etc.
Of course, you can use any vegetables you like.
Of course, you can use any vegetables you like.
Keeping: 2 or 3 days in the fridge, in a closed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=8 % | 80 RDI=5 % | 90 RDI=10 % | 1,210 RDI=50 % | 5,050 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=0 % | 7 RDI=1 % | 100 RDI=4 % | 440 RDI: 4 % |
| Per person | 7 RDI=2 % | 20 RDI=1 % | 20 RDI=2 % | 300 RDI=10 % | 1,260 RDI: 10 % |
How much will it cost?
- For 4 people : 4.85 €
- Per person : 1.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Turnips
Like these other recipes: Normandy seafood stew, How to prepare turnips, Turnip and Jerusalem artichoke soup, Winter vegetable soup, Roast in the bag pork with fondant vegetables., ... See them all 35
Carrot
Like these other recipes: Seven-hour lamb, How to prepare carrots, Creamy Winter Vegetable Soup, Scallops with crunchy vegetables and wine sabayon, Beef braised in reduced red wine, ... See them all 68
Parmesan (Parmigiano Reggiano)
Like these other recipes: Spring Bread, Pistachio and spinach pesto, Special Parmesan baguettes, Spaghetti with tomatoes and pesto, Rice à l'italienne, ... See them all 58
Olive oil
Like these other recipes: Tomato tart, Fried rice with turnips and new peas, New York style pasta, Polenta with beetroot tops, "Land and sea" kebabs, ... See them all 521
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