Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 380 RDI=40 % | 770 RDI=120 % | 3,260 RDI=160 % | 13,670 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 40 RDI=5 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=9 % | 50 RDI=4 % | 100 RDI=20 % | 410 RDI=20 % | 1,710 RDI: 20 % |
Like these other recipes: How to prepare new peas, New peas with almonds, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Rice and purple-sprouting broccoli salad, Rice à la grecque, Cajun pork with rice., Crunchy salad, ... See them all 25
You can get more informations, or check-out other recipes which use it, for example: Pasta with pesto and preserved tomatoes, Olive and pesto bread, Fried egg in bread, Spaghetti with tomatoes and pesto, Italian toast, ... See them all 13
Like these other recipes: Polenta with spinach and soft-poached egg, Greek salad, Eggs with tomatoes and courgettes, Rolls of fish in smoked ham, Crispy rolls with chicken and leek, ... See them all 518
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)