Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 410 RDI=40 % | 160 RDI=30 % | 3,130 RDI=160 % | 13,120 RDI: 160 % |
Per 100 g | 3 RDI=1 % | 30 RDI=3 % | 10 RDI=2 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 10 RDI=4 % | 100 RDI=10 % | 40 RDI=6 % | 780 RDI=40 % | 3,280 RDI: 40 % |
Like these other recipes: Kugelhof for Nanou, Four quarters, Cheese Soufflé, Fish in a sesame crust, Oat financiers for Louise, ... See them all 204
Like these other recipes: Coconut-vanilla cream for Elsa , Parmesan milk, Spinach and cauliflower with sesame béchamel sauce, Coffee custard, Rice pudding with chestnuts and poached pears, ... See them all 68
Like these other recipes: Flaky brownie brioche, Little lemon biscuits, Apple and whisky crumble, Caribbean upside-down cake, Quince and apple compote, ... See them all 45
Like these other recipes: Shortbread tart with sweet apricots and rosemary, Chard and potato gratin, French toast "cordon bleu", Gnocchi alla romana, Apple Tatin Terrine, ... See them all 478
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)