Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 410 RDI=40 % | 160 RDI=30 % | 3,130 RDI=160 % | 13,120 RDI: 160 % |
Per 100 g | 3 RDI=1 % | 30 RDI=3 % | 10 RDI=2 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 10 RDI=4 % | 100 RDI=10 % | 40 RDI=6 % | 780 RDI=40 % | 3,280 RDI: 40 % |
Like these other recipes: Escalopes in a sesame crust, Fish in a sesame crust, Cottage cheese tart, Cigarettes Russes (Piroulines), Buckwheat almond biscuits, ... See them all 201
Like these other recipes: Naan, Rice pudding with fruit and nuts, Mint and chocolate cream, Spinach and cauliflower with sesame béchamel sauce, Cheese Soufflé, ... See them all 67
Like these other recipes: Crisp apricot and pistachio tart, Caribbean upside-down cake, Brownies, Rolled chestnut and apple brioche, Tyrolean apple crumble, ... See them all 44
Like these other recipes: Polenta with spinach and soft-poached egg, Chocolate rolls (petits pains), Fruit crumble, Breton Pie, Apple charlotte with toasted brioche, ... See them all 467
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)