Douarnenez salad
55 min.
Easy
2 people
5 Ingredients- 1
7.0 oz white beans - 2
1.8 oz radishes - 3
½ tin sardines in oil - 4
herbs of your choice - 5
french dressing (vinaigrette)
Step by step recipe
Stage 1 - 40 min.
Stage 2 - 5 min.
Slice the 1.8 oz radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Stage 3 - 5 min.
Stage 4 - 2 min.
Serve immediately to keep the beans warm.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 50 RDI=5 % | 0 | 280 RDI=10 % | 1,180 RDI: 10 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 0 | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 9 RDI=4 % | 30 RDI=2 % | 0 | 140 RDI=7 % | 590 RDI: 7 % |
- For 2 people : 1.10 €
- Per person : 0.55 €
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White beans
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