Douarnenez salad
For this Breton-inspired salad, warm white beans, sardine fillets and slices of radish, a delicious mix for a triple contrast: land and sea, crunchy and soft, hot and cold.
11 K 5/5 (2 reviews)
55 min.
Easy
4 people
5 IngredientsLast modified on: May 18th 2025
For 4 people, you will need:
- 1
400 g white beans - 2
100 g radishes - 3
1 tin sardines in oil - 4
herbs of your choice - 5
french dressing (vinaigrette) - Total weight: 500 grams
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 40 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 40 min.
Prepare 400 g white beans.
Stage 2 - 5 min.
Once cooked, pour them while still hot into a salad bowl.
Slice the 100 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Slice the 100 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.
Stage 3 - 5 min.
Add the chopped sardines and herbs.
Stage 4 - 2 min.
Add the vinaigrette and toss to combine.
Serve immediately to keep the beans warm.
Serve immediately to keep the beans warm.
Remarks
If you're using already-cooked white beans, in jars for example, remember to reheat them before adding them to the recipe.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 100 RDI=9 % | 1 RDI=0 % | 560 RDI=30 % | 2,360 RDI: 30 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 0 | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 9 RDI=4 % | 30 RDI=2 % | 0 | 140 RDI=7 % | 590 RDI: 7 % |
How much will it cost?
- For 4 people : 2.15 €
- Per person : 0.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Duo of slow-cooked pork, Warm white bean salad with smoked trout, Cassoulet-style shepherd's pie., Harichou salad, Beans with tomatoes, ... See them all 13
Radishes
Like these other recipes: Crunchy spring salad, Crunchy salad, Tomato ladybirds, Creamy Winter Vegetable Soup, The total turnip, ... See them all 30
Sardines in oil
Like these other recipes: Surf and turf club sandwich, Tartine du pêcheur , Green and red salad with sardines and eggs mimosa, Red endive appetizers, ... See them all 4
Herbs of your choice
Like these other recipes: Baked salmon fillet, Roasted Cauliflower, "Land and sea" kebabs, Zucchini and tomato tartines au gratin, Tabbouleh, ... See them all 58
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