Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 120 RDI=10 % | 510 RDI=80 % | 5,240 RDI=260 % | 21,930 RDI: 260 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 30 RDI=4 % | 260 RDI=10 % | 1,110 RDI: 10 % |
Per person | 5 RDI=2 % | 10 RDI=1 % | 60 RDI=10 % | 650 RDI=30 % | 2,740 RDI: 30 % |
Like these other recipes: Baby spinach salad, Pistachio and spinach pesto, Late Winter Soup with Fresh Spinach, No-pastry spinach and potato quiche, Fresh spinach with cream, ... See them all 11
Like these other recipes: New tiramisu, Like MaronSui's, Pea risotto "Mantecare", Crunchy blackcurrant and mascarpone cream verrine, Tiramisu, ... See them all 17
Like these other recipes: Polish-style beetroot salad, Potato and cheese pie, Gratin Parmentier, Seb's Italian-style aperitif slices, Croque-monsieur gourmand, ... See them all 55
Like these other recipes: Creamy cauliflower with smoked salmon, Spaghetti Bolognese, Scallops with green asparagus tips and parmesan, Filet mignon with mustard and tarragon sauce, Mushroom Pancakes au Gratin, ... See them all 529
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)