| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 18 g RDI=28 % | 28 g RDI=11 % | 15 g RDI=20 % | 317 kcal RDI=16 % | 1,328 kJ RDI=16 % |
| Per person | 31 g RDI=48 % | 47 g RDI=18 % | 25 g RDI=34 % | 539 kcal RDI=27 % | 2,258 kJ RDI=27 % |
| Whole recipe | 125 g RDI=193 % | 190 g RDI=72 % | 100 g RDI=138 % | 2,157 kcal RDI=108 % | 9,032 kJ RDI=108 % |




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