Moist cereal bars
Whether bars or rounds, this recipe produces delicous small cereal cakes.
253,3584.7/5 for 27 ratings
Last modified on: February 21th 2011
For 20 pieces, you will need:
- 1
3.2 oz dried apricots - 2
3.2 oz raisins - 3
1.1 oz walnut kernels - 4
1.1 oz pistachios - 5
4.0 oz ground almonds - 6
1.8 oz flaked almonds - 7
2.5 oz brown sugar - 8
2.5 oz maple syrup - 9
3.6 oz butter - 10
13.2 oz rolled oats - 11
1.1 oz whole almonds
How long does it take?
Time required for this recipe:
Keeping: Several days in a closed metal box.
| Preparation | Cooking | Start to finish |
|---|---|---|
| 30 min. | 35 min. | 1 hour 5 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Soak 3.2 oz raisins 5 minutes in boiling water to swell them, then drain and dry .
Stage 3 - 5 min.
Roughly chop 1.1 oz whole almonds, 1.1 oz pistachios and 1.1 oz walnut kernels.
Stage 4 - 5 min.
In a bowl, put dried apricots, raisins, almonds, pistachios and walnuts, 4.0 oz ground almonds, 2.5 oz brown sugar, 13.2 oz rolled oats and 1.8 oz flaked almonds, mix well.
Stage 5 - 5 min.
Melt 3.6 oz butter, and add it with 2.5 oz maple syrup to the mixture.
Stage 6 - 10 min.
To make rounds use moulds, otherwise shape with your hands.
Stage 7 - 30 min.
To make bars, use your hands to make them of about 5 cm or 2 inches long.
Bake for about 30 minutes, but watch colour towards the end.
Bake for about 30 minutes, but watch colour towards the end.
Stage 8
Turn out while still warm. Store in an airtight box or jar, but not for too long.
Remarks
It's a fairly vague recipe, you can change proportions or ingredients to your own taste.
Nutritional information
How much will it cost?
- For 20 pieces : 7.85 €
- Per piece : 0.39 €
Source
Home made.More recipes?
This recipe uses (among others) | Rolled oats: You can check-out other recipes which use it, like for example: Cranachan, Canadian apple crumble, Oat shortbread biscuits, Oat financiers for Louise, Oaty walnut cake , ... All |
| Butter: You can get more informations, or check-out other recipes which use it, for example: Baked apples from St Aubin le Vertueux, French-style peas, Household cake (Gâteau de ménage), Spinach and Comté Loaf, Four quarters, ... All |
| Dried apricots: You can get more informations, or check-out other recipes which use it, for example: Rice pudding with fruit and nuts, Crusty pistachio, almond and apricot flan, Chocolate cereal bars, Pecan fruit rolls , Mini apricot and pistachio brioches, ... All |
| Raisins: You can check-out other recipes which use it, like for example: Apple Strudel, Panettone, Pains briochés aux raisins, You should not add raisins to recipes dry , Frozen Nougat, ... All |
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