Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
24 min. | 14 min. | 38 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,782 Kcal or 11,648 Kj | 284 gr | 29 gr | 170 gr |
139 % | 109 % | 3 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 12 gr | 1 gr | 7 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
232 Kcal or 971 Kj | 24 gr | 2 gr | 14 gr |
12 % | 9 % | <1 % | 2 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Minestrone, Green asparagus omelette, Pasta with green asparagus, Eggs with green asparagus and Parmesan cheese, Creamy polenta with green asparagus, ... All | |
Scallops: You can check-out other recipes which use it, like for example: Normandy seafood stew, Warm scallop and cabbage salad, Pan-fried scallops and chanterelles with Noilly Prat sauce, Scallops with cabbage julienne, Scallops au gratin, ... All | |
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Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ciabatta, Chicken club sandwich, Risotto-style celeriac, Enchiladas, Veal Marengo, ... All |
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