












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 6 RDI=1 % | 220 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 390 RDI=20 % | 1,620 RDI: 20 % |
| Per person | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Nantes Tourton, Cigarettes Russes (Piroulines), Sesame cookies, Apricot and pistachio clafoutis, Tatin apple diplomat tart, ... See them all 497

Like these other recipes: Express sauerkraut, Scallops with crunchy vegetables and wine sabayon, Rosemary steamed fish, Filet mignon with asparagus, Beurre blanc sauce, ... See them all 70

Like these other recipes: Mackerel Fillets in White Wine, Pickled gherkins, How to prepare corn salad, Sautéed chicken with leeks, Puff or flaky pastry (pâte feuilletée), ... See them all 18

Like these other recipes: Potato galette, Peach and verbena feuilleté, Lemon Confectioner's Custard, Chocolate cream, Baked potatoes with poached egg and tuna sauce , ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)