












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 6 RDI=1 % | 220 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 390 RDI=20 % | 1,620 RDI: 20 % |
| Per person | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Oatmeal cake, Asparagus "en petit pois", Scrambled eggs with butter-fried bread and fresh spinach, Sauce Normande (for fish), Sandwich bread, ... See them all 488

Like these other recipes: How to prepare romanesco, Fish petals, vegetables julienne, and beurre blanc, Sautéed chicken with leeks, Puff or flaky pastry (pâte feuilletée), Red mixed pickle, ... See them all 18

Like these other recipes: Veal Marengo, Crispy spinach rolls, Hollandaise sauce, Sauce Normande (for fish), Potatoes with prawns, ... See them all 70

Like these other recipes: Panettone, Crème de foie gras, Smoked eggs, Breton sablé biscuit dough, Hollandaise sauce, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)