Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=60 % | 130 RDI=10 % | 410 RDI=60 % | 4,800 RDI=240 % | 20,090 RDI: 240 % |
Per 100 g | 2 RDI=1 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 7 RDI=3 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Pink Reims biscuits, Buckwheat almond biscuits, Almond mug cake for Mary, Potimarron and Parmesan tart, Shakshuka, ... See them all 233
Like these other recipes: Paté en croute (terrine in a pie crust), Eggs en Cocotte à la Française, Involtini-Style Filet Mignon , Tomato and courgette tart, Italian style gratin, ... See them all 512
Like these other recipes: Thin summer tart "à la grecque", Four-tier glasses, Shakshuka, Pollack fillet baked with rice and vegetables., Paella, ... See them all 75
Like these other recipes: Vegetable tian, Crunchy spring salad, Rice and zucchini salad with paprika, "Au vert" beef, Ratatouille, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)