Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 3,710 RDI=1,430 % | 1,180 RDI=110 % | 1,460 RDI=220 % | 4,930 RDI=250 % | 20,630 RDI: 250 % |
Per 100 g | 140 RDI=50 % | 40 RDI=4 % | 60 RDI=8 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 310 RDI=120 % | 100 RDI=9 % | 120 RDI=20 % | 410 RDI=20 % | 1,720 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example:
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