Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,240 RDI=350 % | 390 RDI=30 % | 490 RDI=60 % | 1,640 RDI=60 % | 6,880 RDI: 60 % |
Per 100 g | 140 RDI=40 % | 40 RDI=3 % | 60 RDI=6 % | 190 RDI=7 % | 780 RDI: 7 % |
Per person | 310 RDI=90 % | 100 RDI=7 % | 120 RDI=10 % | 410 RDI=20 % | 1,720 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example:
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