






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Melting Epoisses on toast , Onion fondue, Potatoes with prawns, Gratin of potatoes with morels and yellow wine, Ardéchois, ... See them all 493

Like these other recipes: Amandier (gluten-free almond cake), Crunchy salad, Traditional nutty choc-chip cookies, Polpete, Nanou's egg rice, ... See them all 251

Like these other recipes: Mixed salad, Smoked tomato toast, Salmon chard rolls, Saint-Lô cake, Fish in a sesame crust, ... See them all 694

Like these other recipes: Salmon and Spinach Gratin, Spaghetti with smoked salmon, Quiche filling mixture, Cauliflower "moelleux" in ramekins, Cockles and cabbage with smoky cream sauce, ... See them all 662
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)