Last modified on: March 18th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 52 min. | 8 min. | 2 hours |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
493 Kcal or 2,064 Kj | 231 gr | 1,754 gr | 62 gr |
25 % | 89 % | 165 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
185 Kcal or 775 Kj | 87 gr | 659 gr | 23 gr |
9 % | 33 % | 62 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 77 gr | 585 gr | 21 gr |
8 % | 30 % | 55 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Spinach Croque-monsieur , Salmon and spinach quiche, Parcels of fish fillet in spinach, Pan-fried cheese, egg and spinach toastie, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Grandma Solange's biscuits, Pistachio shortbread biscuits, Pavlova, Apple and almond cake, Sorrel omelette, ... All | |
Scrambled eggs (Oeufs brouillés): You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs and leeks on toast, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Canapés of red mullet with poppy seeds, Italian toast, Quail egg canapés, Endive and cheese salad with croutons, ... All |
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