Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 3,510 RDI=330 % | 120 RDI=20 % | 990 RDI=50 % | 4,130 RDI: 50 % |
Per 100 g | 90 RDI=30 % | 660 RDI=60 % | 20 RDI=4 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 80 RDI=30 % | 580 RDI=60 % | 20 RDI=3 % | 160 RDI=8 % | 690 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Spinach Mornay, Poached eggs with spinach and Comté milk, Crispy spinach rolls, Salmon and Spinach Gratin, ... See them all 34
Like these other recipes: Crispy rolls with chicken and leek, Grapefruit cake, Salmon and Spinach Gratin, Salmon chard rolls, Smoked eggs, ... See them all 461
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs and leeks on toast, ... See them all 1
You can get more informations, or check-out other recipes which use it, for example: Warm autumn salad, Tournedos Rossini, Pan con tomate, Baby spinach salad, Quail egg canapés, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)