Last modified on: September 29th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 12 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,144 Kcal or 4,790 Kj | 30 gr | 27 gr | 102 gr |
57 % | 12 % | 3 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 3 gr | 3 gr | 11 gr |
6 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
286 Kcal or 1,197 Kj | 8 gr | 7 gr | 26 gr |
14 % | 3 % | 1 % | 4 % |
Fresh spinach: You can check-out other recipes which use it, like for example: Koulibiak in pie dish, Late Winter Soup with Fresh Spinach, Rice and fresh spinach salad, Mixed vegetable curry, Baby spinach salad, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Cod loin with saffron, Gratin of leeks with Morbier cheese, Croque-monsieur complet, Artichoke hearts forestier , Apple custard tart, ... All | |
Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Leek and broccoli "à la flamande", Roasted leeks with pesto, Langres-style spinach, Bistro celery salad, Mimosa eggs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mushrooms à la grecque, Little vegetable omelettes, Fish fillet in express cooking envelope, Shakshuka, Eggs with green asparagus and Parmesan cheese, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)