Last modified on: September 29th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 12 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,304 Kcal or 5,460 Kj | 42 gr | 27 gr | 114 gr |
65 % | 16 % | 3 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
137 Kcal or 574 Kj | 4 gr | 3 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
326 Kcal or 1,365 Kj | 11 gr | 7 gr | 29 gr |
16 % | 4 % | 1 % | 4 % |
![]() | Fresh spinach: You can check-out other recipes which use it, like for example: Koulibiak in pie dish, How to prepare spinach, Baby spinach salad, Mixed vegetable curry, Pistachio and spinach pesto, ... All |
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