Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 50 RDI=5 % | 230 RDI=40 % | 2,610 RDI=130 % | 10,920 RDI: 130 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Chilli chicken and spinach gratin, Baby spinach salad, Rice and fresh spinach salad, Creamy spinach à la Lombarde, Tex-Mex chicken burger, ... See them all 10
Like these other recipes: Icelandic-style fish and vegetable pie, Toffee apple upside-down cake, Pan-baked hash brown (Hash-brown casserole), Mushrooms on toast, French style, Chocolate mousse with hazelnuts, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Mimosa eggs, Crispy spinach rolls, Spinach Croque-monsieur , Bistro-style red endive salad, Leek and broccoli "à la flamande", ... See them all 46
Like these other recipes: Kérinou slices, Gratin-style spinach and chicken omelette , Moussaka, Bruschetta, New York style pasta, ... See them all 528
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)