Last modified on: October 13th 2010
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
3 min. | 1 hour 5 min. | 16 min. | 1 hour 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
879 Kcal or 3,680 Kj | 51 gr | 0 gr | 75 gr |
44 % | 20 % | 0 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
279 Kcal or 1,168 Kj | 16 gr | 0 gr | 24 gr |
14 % | 6 % | 0 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
440 Kcal or 1,842 Kj | 26 gr | 0 gr | 38 gr |
22 % | 10 % | 0 % | 6 % |
![]() | Beef : You can check-out other recipes which use it, like for example: Two-stage beef chuck , Boeuf (beef) bourguignon, How to slow cook meat, Upside-down Parmentier, Roast beef "like they do it in Santa Fe", ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Roquefort sauce, Chocolate orangettes for Erika, Melting Epoisses on toast , Ardennes Salad, Spinach brik parcels, ... All |
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