Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 37 gr | 59 gr | 47 gr |
20 % | 14 % | 6 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 10 gr | 16 gr | 12 gr |
5 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 18 gr | 29 gr | 23 gr |
10 % | 7 % | 3 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Salmon and Spinach Gratin, Spinach and cashew brik rolls, Asparagus and spinach gratin, Spinach brik parcels, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Home-made doner kebab, Light herb sauce, Norwegian tartines, Cretan-style salmon , Tzatziki, ... All | |
Chickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Maroilles cheese quiche, Sliced chicken with mushrooms and broccoli, Paté en croute (terrine in a pie crust), Algerian brik rolls, Cauliflower coconut curry, ... All |
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