Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
808 Kcal or 3,383 Kj | 73 gr | 118 gr | 94 gr |
40 % | 28 % | 11 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 10 gr | 16 gr | 12 gr |
5 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 18 gr | 29 gr | 23 gr |
10 % | 7 % | 3 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Poached eggs with spinach and Comté milk, Pan-fried cheese, egg and spinach toastie, Polenta with spinach and soft-poached egg, Spinach and Mushrooms with Pesto, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Spinach and cashew brik rolls, Tzatziki, Light herb sauce, Lebanese-style chickpea salad, Cretan-style salmon , ... All | |
Chickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Enchiladas, Tzatziki, Italian style gratin, Breton leek and mushroom tart, ... All |
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