Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
808 Kcal or 3,383 Kj | 73 gr | 118 gr | 94 gr |
30 % | 21 % | 8 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 10 gr | 16 gr | 12 gr |
4 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 18 gr | 29 gr | 23 gr |
7 % | 5 % | 2 % | 3 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Poached eggs with spinach and Comté milk, Spinach and ricotta ravioli, Chicken with spinach in a cream sauce , Creamy rice with spinach, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Light herb sauce, Lebanese-style chickpea salad, Cretan-style salmon , Tzatziki, Spinach and cashew brik rolls, ... All |
![]() | Chickpea (gram) flour: You can check-out other recipes which use it, like for example: Papadums, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Bistro-style red endive salad, Gratin "grilled inside", "Land and sea" kebabs, Pumpkin and red-bean tortillas, ... All |
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