Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 3 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
484 Kcal or 2,026 Kj | 44 gr | 4 gr | 33 gr |
24 % | 17 % | <1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 14 gr | 1 gr | 10 gr |
8 % | 5 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
242 Kcal or 1,013 Kj | 22 gr | 2 gr | 16 gr |
12 % | 8 % | <1 % | 2 % |
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