Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 10 RDI=1 % | 130 RDI=20 % | 1,940 RDI=100 % | 8,110 RDI: 100 % |
Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=8 % | 1 RDI=0 % | 20 RDI=2 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Like these other recipes: Chard and potato gratin, ... See them all 1
Like these other recipes: Seafood rice salad, Seafood feuillantines, Salmon with sorrel, Salmon marinated like herring, Pan-fried salmon with white cabbage, ... See them all 11
Like these other recipes: Greek salad, Baked sea bass fillet with lemon and tarragon, Fillets of sole meunière, Sorrel pesto, Cubed salad, ... See them all 70
Like these other recipes: Stewed apple (compote), How to rehydrate dried mushrooms, Pizza dough, Turban of sole with langoustines, Pitta bread, ... See them all 136
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)