1,263 easy and fully explained recipes, with 25,276 photos and 77 videos

Cucumber and salmon salad

For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.

153K 28 4.2

Last modified on: August 15^th 2010

Keywords for this recipe:Salad Cucumber Salmon Avocado Mayo

For 4 people, you will need:

1 1 cucumber
2 2 slices smoked salmon
3 1 avocado
4 ½ lemon
5 200 g tuna in oil
6 200 g Mayonnaise
7 herbs of your choice
Total weight: 1,115 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
28 min.	28 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Cucumber and salmon salad : Photo of step #1

Wash 1 cucumber and slice thinly.

Stage 2 - 5 min.

Cucumber and salmon salad : Photo of step #2

Cut 2 slices smoked salmon into small peices.

Stage 3 - 5 min.

Cucumber and salmon salad : Photo of step #3

Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.

Stage 4 - 5 min.

Cucumber and salmon salad : Photo of step #4

Break up 200 g tuna in oil into flakes.

Prepare 200 g Mayonnaise.

Stage 5 - 3 min.

Cucumber and salmon salad : Photo of step #5

Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6

Cucumber and salmon salad : Photo of step #6

Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Keeping

Several days in the fridge, in a closed jar.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,514 Kcal or 10,526 Kj	103 gr	12 gr	228 gr
126 %	39 %	1 %	35 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
225 Kcal or 942 Kj	9 gr	1 gr	20 gr
11 %	4 %	<1 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
629 Kcal or 2,633 Kj	26 gr	3 gr	57 gr
31 %	10 %	<1 %	9 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 10.05 $
Per person : 2.51 $

Change currency:

Note : These prices are only approximate.

This recipe uses (among others)

	Tuna in oil: You can check-out other recipes which use it, like for example: Baker's tuna and mushroom tart, Springtime mixed salad, Gribouille dressing, Warm broccoli and Tuna Salad, Salade Niçoise, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Cocktail sauce, Avocado with Tuna, Green Piedmont Salad, Piedmont salad, Avocado with Sautéed Prawns , ... All
	Smoked salmon: You can check-out other recipes which use it, like for example: Smoked salmon sacristains, Scandinavian cocktail, Potatoes with smoked salmon, Crab and smoked salmon club sandwiches , Surprise bread, ... All
	Cucumber: You can check-out other recipes which use it, like for example: Multicoloured cucumber-tomato salad, Prawn salad with a crunch, Cubed salad, Sushi, How to prepare cucumber, ... All

Other recipes you may also like

Finger biscuits

These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
306K5 50 min. July 30^th 2021

Beans with tomatoes

Fresh white haricot beans and leftover chicken cooked with stewed tomatoes, a sprig of parsley and it's ready.
178K4.1 1 hour 55 min. February 21^th 2011

A savoury shortcrust pastry with Parmesan is used to cover tomatoes cooked in two stages, first in the pan, then in the oven. As for a classic tart tatin, the whole thing is then turned upside down.
124K4.8 2 hours 35 min. December 5^th 2010

Vegetable stock

Vegetable stock is a very easy and versatile basic recipe. It can be used in many different ways: for cooking rice, making soups, sauces, etc. It's a good idea to keep a supply of vegetable stock in your fridge or freezer.
201K4.3 1 hour October 5^th 2011

Prawn salad with a crunch

This salad combines contrasting crunchy ingredients (radish, cucumber, gherkins, onions) with the softer textures of cold rice and tomatoes. The oven-roasted prawns are addded hot. The salad is brought together with herbs and a vinaigrette dressing.
80K3.9 1 hour 51 min. September 15^th 2013

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe (as 3 people already do)

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.