Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 820 RDI=80 % | 180 RDI=30 % | 3,570 RDI=180 % | 14,930 RDI: 180 % |
Per 100 g | 1 RDI=1 % | 50 RDI=4 % | 10 RDI=2 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 2 RDI=1 % | 70 RDI=6 % | 20 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
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