Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 5 RDI=1 % | 50 RDI=8 % | 600 RDI=30 % | 2,530 RDI: 30 % |
Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Avocado with Sautéed Prawns , Quiche Bretonne, Normandy seafood stew, Potatoes with prawns, Scandinavian cocktail, ... See them all 6
Like these other recipes: Eggs Florentine, Smoky sausage and mash, Kale and potato soup, Galette Charentaise, Confit Victoria pineapple with honey and spices, ... See them all 466
Like these other recipes: Pancake batter, Toffee apple upside-down cake, Apple Batter Puddings, Sorrel omelette, Pear, grapefruit and pistachio tart, ... See them all 234
Like these other recipes: Rice with spring greens, Crispy rolls with chicken and leek, Rabbit civet "à la normande", Coq au vin, Avocado with Sautéed Prawns , ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)