








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Avocado with Sautéed Prawns , Normandy seafood stew, Potatoes with prawns, Quiche Bretonne, Scandinavian cocktail, ... See them all 6

Like these other recipes: Spinach and Comté Loaf, Passion fruit jellies, Sautéed green vegetables, Pan-baked hash brown (Hash-brown casserole), Paimpol salad, ... See them all 483

Like these other recipes: Apple Batter Puddings, Far Normandy-Brittany, Remoulade celery with tarragon and mimosa eggs, Grated apple cake, Pogne de Romans, ... See them all 245

Like these other recipes: Potato and two ham gratin, New York style pasta, Saltimbocca, Vegetable clafoutis, Shallot confit tart, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)