








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Scandinavian cocktail, Normandy seafood stew, Avocado with Sautéed Prawns , Potatoes with prawns, Quiche Bretonne, ... See them all 6

Like these other recipes: Jam doughnuts, Spinach Omelette, Cocotte eggs with Comté, Langoustine gratin, Salmon and Spinach Gratin, ... See them all 493

Like these other recipes: "Moelleux" cake batter, Muffin dough, Rémoulette of celeriac, Brioche dough, Piedmont pyramids, ... See them all 251

Like these other recipes: Leek and Jerusalem artichoke soup, Bisto-style canapés, Leek and egg frichti, Cabbage julienne with ham, Pasta with pesto and preserved tomatoes, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)