








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Normandy seafood stew, Seafood rice salad, Avocado with Sautéed Prawns , Quiche Bretonne, Scandinavian cocktail, ... See them all 6

Like these other recipes: Doughnuts, Tyrolean apple crumble, Potimarron (Japanese chestnut pumpkin) purée, Crème de foie gras, Liège waffles, ... See them all 490

Like these other recipes: Broccoli savoury custard, Koulibiak in pie dish, Apple oatmeal cookies for Sasha, Santiago Cake, Caramel rice pudding, ... See them all 249

Like these other recipes: New York style pasta, Leek and egg frichti, Bistro-style beetroot salad, Sliced cauliflower with 3 cheeses, Shallot confit tart, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)