Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 810 RDI=80 % | 240 RDI=40 % | 5,440 RDI=270 % | 22,780 RDI: 270 % |
Per 100 g | 5 RDI=2 % | 50 RDI=5 % | 20 RDI=2 % | 370 RDI=20 % | 1,530 RDI: 20 % |
Per waffles | 3 RDI=1 % | 30 RDI=3 % | 9 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
Like these other recipes: Bechamel sauce, Corsican tarts, Fillet of salmon meunière, Gâteau Nantais, Carbonnade, ... See them all 204
Like these other recipes: Milk rolls, Cramique, Grapefruit moelleux, Brioche feuilletée (flaky brioche), Chouquettes, ... See them all 9
Like these other recipes: Polenta, Chocolate eclairs, Cornmeal baps for Anne, Chocolate cream, Pan-baked hash brown (Hash-brown casserole), ... See them all 61
Like these other recipes: Ramekins with almonds, apples and lemon, Tatin apples with mascarpone cream, The total turnip, Sweetcrust pastry (pâte sablée), Cream sauce with Vin Jaune, ... See them all 476
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)