
5 tablespoons olive oil
2 bayleaves
2 cloves garlic
1 tablespoon spices for couscous
800 g beef
300 g Greek yoghurt
parsley
fresh coriander (cilantro)
1 tablespoon lemon juice
1 garlic clove
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 20 RDI=2 % | 260 RDI=40 % | 3,020 RDI=150 % | 12,650 RDI: 150 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 20 RDI=9 % | 3 RDI=0 % | 40 RDI=7 % | 500 RDI=30 % | 2,110 RDI: 30 % |
Change currency:

Like these other recipes: Norwegian tartines, Spinach and cashew brik rolls, Light herb sauce, Lebanese-style chickpea salad, Tzatziki, ... See them all 7

Like these other recipes: Polenta parmentier, Involtinis, Purple artichokes in a cheesy gratin, Pan-fried chicken breast on mozzarella, Mint and pea pesto, ... See them all 560

Like these other recipes: How to slow cook meat, Pork Chops Champvallon style, Rabbit civet, Green beans with tomato and cheddar cheese, Baker's chicken and potato tart, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)
The 1 comment already posted on this recipe
Thanks for sharing...