Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 20 RDI=2 % | 260 RDI=40 % | 3,020 RDI=150 % | 12,650 RDI: 150 % |
Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 20 RDI=9 % | 3 RDI=0 % | 40 RDI=7 % | 500 RDI=30 % | 2,110 RDI: 30 % |
Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, How to slow cook meat, How to cook red meat properly, Taos hotpot, Two-stage beef chuck , ... See them all 10
Like these other recipes: Lebanese-style chickpea salad, Spinach and cashew brik rolls, Tzatziki, Cretan-style salmon , Spinach fritters, ... See them all 7
Like these other recipes: Greek style sandwiches, Mushrooms à la grecque, Coriander and cashew nut pesto, Flamiche, Lemony cabbage and potato salad, ... See them all 522
Like these other recipes: Fish in white wine, Mushrooms à la grecque, Green beans with tomato cream sauce, Tenderloin steaks marinated in red wine with rosemary, Two-stage beef chuck , ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-22)
The 1 comment already posted on this recipe
Thanks for sharing...