Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
16 min. | 2 hours | 16 min. | 2 hours 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,021 Kcal or 12,648 Kj | 147 gr | 21 gr | 261 gr |
151 % | 57 % | 2 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
244 Kcal or 1,022 Kj | 12 gr | 2 gr | 21 gr |
12 % | 5 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
503 Kcal or 2,106 Kj | 25 gr | 4 gr | 43 gr |
25 % | 9 % | <1 % | 7 % |
![]() | Beef : You can check-out other recipes which use it, like for example: Roast beef "like they do it in Santa Fe", How to cook red meat properly, Melt-in-the mouth meat and vegetables in a sealed casserole, Boeuf (beef) bourguignon, Taos hotpot, ... All |
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The 1 comment already posted on this recipe
Thanks for sharing...