Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
16 min. | 2 hours | 16 min. | 2 hours 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,021 Kcal or 12,648 Kj | 147 gr | 21 gr | 261 gr |
151 % | 57 % | 2 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
244 Kcal or 1,022 Kj | 12 gr | 2 gr | 21 gr |
12 % | 5 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
503 Kcal or 2,106 Kj | 25 gr | 4 gr | 43 gr |
25 % | 9 % | <1 % | 7 % |
Beef : You can check-out other recipes which use it, like for example: Upside-down Parmentier, How to cook red meat properly, Two-stage beef chuck , Boeuf (beef) bourguignon, Taos hotpot, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Light herb sauce, Spinach fritters, Norwegian tartines, Lebanese-style chickpea salad, Cretan-style salmon , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Bistro-style red endive salad, Mushroom and artichoke omelette, Grilled ham and bechamel sandwiches, Moussaka, ... All | |
Bayleaf: You can get more informations, or check-out other recipes which use it, for example: Tenderloin steaks marinated in red wine with rosemary, Celeriac and mushroom gratin, Bruschetta and mozzarella, Spicy seafood plancha, Paté en croute (terrine in a pie crust), ... All |
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