Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 70 RDI=7 % | 150 RDI=20 % | 1,720 RDI=90 % | 7,210 RDI: 90 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 430 RDI=20 % | 1,800 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Comtoise endive salad, Cherry tomato and two cabbage salad, Warm broccoli and Tuna Salad, Warm salad of potatoes and purple artichokes, ... See them all 70
Like these other recipes: Roasted vegetables with thyme and green sauce, Leek and fresh tuna tart, Breton leek and mushroom tart, Chinese Soup, Welsh-style potato purée, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, White asparagus salad, Bistro sandwich, Pea and avocado salad, Langres-style spinach, ... See them all 46
Like these other recipes: How to prepare cockles, Eggs with mayonnaise, Mackerel rillettes, Green parsley sauce, Cucumber, avocado and mussel salad, ... See them all 159
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)