Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 140 RDI=10 % | 290 RDI=50 % | 3,440 RDI=170 % | 14,410 RDI: 170 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 430 RDI=20 % | 1,800 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Harichou salad, Mixed tomato salad, Endive and cheese salad with croutons, Polish-style beetroot salad, Warm Leek and Potato Salad, ... See them all 69
Like these other recipes: Fisherman's Ragout, Sautéed green vegetables, Gratin of leeks with Morbier cheese, Cassoulet, Leek and egg frichti, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Leek and egg frichti, Green avocado salad, Pea and avocado salad, Crispy spinach rolls, Bistro celery salad, ... See them all 46
Like these other recipes: Quick prawn curry, Tartar sauce, Quiche Bretonne, Warm chicken salad, Mimosa eggs, ... See them all 159
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)