Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 140 RDI=10 % | 290 RDI=50 % | 3,440 RDI=170 % | 14,410 RDI: 170 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 430 RDI=20 % | 1,800 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Red cabage salad with toasted almonds, Valay salad, Salad lyonnaise, Very green mixed salad, Grandma's salad, ... See them all 65
Like these other recipes: Langoustine and leek tarts, "Oeufs rabattus" with leeks, Sautéed chicken with leeks, Crispy potato galette with leeks, Filo leeks and cheese tart, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Gratin slices with spinach, Rice and purple-sprouting broccoli salad, Green and red salad with sardines and eggs mimosa, Baby spinach salad, ... See them all 45
Like these other recipes: Baker's chicken and potato tart, Avocado and celery remoulade, Mackerel rillettes, Sautéed oyster mushrooms, Green hummus, ... See them all 158
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)