Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 260 RDI=20 % | 110 RDI=20 % | 2,170 RDI=110 % | 9,080 RDI: 110 % |
Per 100 g | 1 RDI=0 % | 5 RDI=0 % | 2 RDI=0 % | 40 RDI=2 % | 180 RDI: 2 % |
Per person | 9 RDI=4 % | 40 RDI=4 % | 20 RDI=3 % | 360 RDI=20 % | 1,510 RDI: 20 % |
Like these other recipes: Mushroom velouté, Classic French white bread, Pilau rice, Rum babas, Ali Baba bread, ... See them all 136
Like these other recipes: Green beans with tomato cream sauce, Cherry tomato and green bean salad, Salmon "en papillote" with small vegetables, Green beans "Napoléon", "Haute patate" green beans, ... See them all 17
Like these other recipes: Fillet of pollack cooked in two stages, Fish fillet in express cooking envelope, Eggs en Cocotte à la Française, Paella, Chinese Soup, ... See them all 19
Like these other recipes: Green asparagus omelette, Creamy rice with green asparagus and sorrel , Scallops with green asparagus tips and parmesan, Veal with mushrooms and green asparagus, Raw green asparagus salad, ... See them all 9
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-29)