Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
677 Kcal or 2,834 Kj | 57 gr | 17 gr | 43 gr |
34 % | 22 % | 2 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
![]() | Fish: You can check-out other recipes which use it, like for example: Sushi, Warm autumn salad, Fish in a salt crust, Quiche Bretonne, Fish petals, vegetables julienne, and beurre blanc, ... All |
![]() | Sesame seeds: You can check-out other recipes which use it, like for example: Spinach and cauliflower with sesame béchamel sauce, Bacon rolls, Ali Baba bread, Cauliflower coconut curry, Hamburger buns, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Melting Epoisses on toast , Boulangère potatoes, Baked potoatoes with herb butter or cream , Nicholas's fish, Mushroom duxelles, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Fougasse with bacon and Comté, Polenta parmentier, Endive gratin with cancoillotte, Roast Brussels sprouts with sage and lemon, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)