Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 20 RDI=2 % | 40 RDI=6 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Like these other recipes: Crunchy verrines, Summery cheese on toast, Gravlax, Oriane's tuna rillettes , Cheese and tomato tart, ... See them all 15
Like these other recipes: Pears and caramelised walnut samosas , Moist cereal bars, Endive and walnut salad, Oaty walnut cake , Valay-Brest, ... See them all 20
Like these other recipes: Stuffed baguette , Penne with purple artichokes, Gratin of chicken with rice and sautéed mushrooms, Chicken club sandwich, Mushrooms on toast, French style, ... See them all 519
Like these other recipes: Pan bagnat, Fine multi-tomato tart, Kalamata Salad, Guacamole, Mixed salad, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)