| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 4 g RDI=2 % | 10 g RDI=14 % | 142 kcal RDI=7 % | 595 kJ RDI=7 % |
| Per person | 11 g RDI=17 % | 7 g RDI=3 % | 16 g RDI=23 % | 225 kcal RDI=11 % | 946 kJ RDI=11 % |
| Whole recipe | 66 g RDI=103 % | 46 g RDI=18 % | 100 g RDI=137 % | 1,355 kcal RDI=68 % | 5,675 kJ RDI=68 % |




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