












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Baker's chicken and potato tart, Chicken and avocado bagels, Avocado "tarte fine", Like a Boursin with garlic and herbs, Avocado with gravlax, ... See them all 15

Like these other recipes: Walnut paste, Beetroot and black radish salad, Apple and whisky crumble, Special Cheese and Walnut Sticks, Pears and caramelised walnut samosas , ... See them all 20

Like these other recipes: Stuffed mushrooms au gratin, Rolls of fish in smoked ham, Potimarron and celeriac autumn soup, Beef braised in reduced red wine, Cauliflower tabbouleh, ... See them all 551

Like these other recipes: Tomato and courgette tart, Tomato tatin, How to peel tomatoes using a flame, Mexican ceviche, Piedmont salad, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)