












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Beetroot and cream cheese verrines, Avocado and smoked salmon terrine , Avocado "tarte fine", Baker's chicken and potato tart, Oriane's tuna rillettes , ... See them all 15

Like these other recipes: Raw beetroot mousse with walnuts, Valay-Brest, Granola, Chocolate thins with toasted nuts, Beetroot and black radish salad, ... See them all 20

Like these other recipes: Lille style chicken, Polenta parmentier, Risotto with zucchinis and cherry tomatoes, Polenta with beetroot tops, Greek salad with chicken, ... See them all 555

Like these other recipes: Greek style sandwiches, Tomato meat balls, Tomato sauce (with fresh tomatoes), Refreshing summer salad, Ratatouille, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)